North Carolina > Greensboro |
Support & Wellness > Fitness Accountability
1/22: Grounding Yoga: Reset After the Holidays (Asheboro)
Resetting everything after the fast-paced energy of the Holiday season can be difficult, this class will focus on using yoga to help you stay calm for the upcoming year.
Program for adults 18+. Loose, comfortable clothing is recommended for ease of movement, participants are also welcome to bring their own yoga mat.
For additional questions please call