Meditation is said to improve our connection to the Divine, but also our physical, mental and emotional health, bringing more calm to our nervous system and to our minds. Meditation in a group not only makes the meditation deeper but also creates an energy around each of us that impacts the world we are in contact with. Please come as you are at 5:00am Mountain time and join our 20 minute meditation happening online daily. Change ourselves. Change our lives. Change our world. Call, text or email for the link to join.